Onero™
(Coming Soon)
ONERO™ is a research-backed exercise program developed to reduce the risk of osteoporotic fractures by promoting bone strength and minimizing fall risk in individuals prone to bone loss.
The ONERO™ program was created by The Bone Clinic in Australia after years of research and clinical work focused on osteoporosis and bone health. It is a carefully designed exercise program that helps build stronger bones, enhance muscle strength, and reduce the risk of falls.
Its design is supported by data from randomized controlled trials, including the LIFTMOR and MEDEX-OP studies, which were published in the Journal of Bone and Mineral Research (JBMR).
ONERO™ small group classes (~45 minutes in length) will begin in Brooklyn in the Fall of 2025. Every participant must complete an initial ONERO™ On-Boarding session prior to beginning group classes. (Please contact us to schedule this session.)